Online fitness coaching with me

Let’s get those gains!

Personalised training plan developed by me, ongoing guidance and practical habits for beginners who want to finally build the physique of their dreams.

Applications are reviewed personally by me.

Built for beginners

Your gym bro in your corner.

If you feel nervous walking into the gym, worried people are judging you, or stuck not knowing what to do, that’s exactly who I want to help. The gym should be a place where you build yourself up, not a place that makes you feel small.

01

Train with direction

I’ll build your plan around your goals, your schedule, your experience and where you’re starting right now.

02

Build real confidence

You do not need to know everything before you start. I’ll guide you so you can train safely, learn as you go and stop doubting yourself every session.

03

Keep making progress

Whether your goal is to build muscle, lose fat, improve your fitness or do both, I want to help you keep moving toward it properly.

How it works

From your application to your first training week.

Simple, clear and focused on getting you moving in the right direction.

  1. 01

    Apply

    Tell me where you’re at right now and what your goals are.

  2. 02

    I review it personally

    I’ll read your application myself and make sure I can definitely help you and make a positive difference in your life. If that’s the case, we’ll move forward.

  3. 03

    We get your plan sorted

    I build your training around you so you’re not just guessing and hoping it works.

  4. 04

    You start training

    You get into your first week with direction, support and someone in your corner who genuinely wants to see you win.

Earlier training photo of Suvarn Pillay
Before
Recent training photo of Suvarn Pillay
After

Why I coach

I know what it feels like to be the skinny guy who wants to change but has no clue where to start.

I’m Suvarn. I’ve struggled all my life to put on size, and since I started training I’ve put on about 25 kilos. That didn’t happen because it was easy. It happened after years of trying, failing, stopping, starting again and learning the hard way.

I remember being scared to go into the gym, worried people would judge me, worried I’d do something wrong and embarrass myself. But that’s not what the gym is for. The gym is where you go to improve yourself. Everyone starts somewhere, and no one should feel like they do not belong there.

That’s why I coach. I want to help beginners build muscle, lose fat, get fitter, feel more confident and stop letting fear hold them back. I’ll put my heart and soul into helping you make real progress, because I know how much it can change the way you feel about yourself and the way you show up in life.

I care about helping people achieve their dreams, improve their confidence and lead happier lives.

What I’ll help you with

Online coaching

This is for people who want proper guidance, not more confusion. I want to help you make a real change and keep building on it.

  • A personalised training plan built around your goals and your life
  • Guidance to build muscle, lose fat, improve fitness and overall health
  • Ongoing support so you know what to do and why you’re doing it
  • Adjustments as you progress so you do not stagnate
  • Practical habit and nutrition guidance within coaching scope
Apply for coaching

Questions

Before you apply.

Who is the coaching for?

It’s for beginner gym-goers who want help getting started properly, building confidence and making real progress toward their physique or fitness goals.

Do I need gym experience?

No. If you’re brand new, unsure of yourself or coming back after a stop-start journey, that’s completely fine.

What if I feel nervous in the gym?

That’s one of the biggest reasons I do this. I know what that feels like, and I want to help you train with more confidence instead of letting that fear run the show.

Does applying guarantee a place?

No. I review every application personally. If what you want to work on lines up with what I can genuinely help you with, we’ll move forward.

Do I need to learn everything myself?

Not at all. I’m happy to teach, but if you just want guidance and want someone to help you get this part of your life right, I can do that too.

If you’re ready

Apply for coaching and let’s start building the physique you actually want.